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Revamp your gut and reset your physical and mental health
By Dr. Harish Warrier
Health & Fitness
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About the Creator
Dr. Harish Warrier
Dr. Harish Warrier, Co-Founder of 5Elements Life, is a distinguished Ayurvedic practitioner from Thrissur, Kerala, India, with a deep commitment to holistic wellness. Holding a Bachelor of Ayurvedic Medicine and Surgery (BAMS) and additional certifications in Ayurveda diet management, Yoga Instruction, and Pranic Healing, Dr. Warrier integrates ancient Ayurvedic principles with modern practices to address a wide range of health issues. His expertise extends from weight management and infertility to chronic ailments and lifestyle improvements. As a dedicated Yoga teacher and experienced telemedicine leader, Dr. Warrier is passionate about empowering individuals to achieve optimal health through comprehensive and personalized care.
Who is this course for
Individuals with Digestive Issues: If you experience bloating, gas, constipation, diarrhea, or other digestive problems, this workshop provides effective techniques to address and alleviate these issues.
Those Struggling with Weight Management: Whether you find it difficult to lose or gain weight, the program offers targeted strategies to help you achieve and maintain a healthy weight.
People with PCOS: This workshop includes tailored guidance to support gut health and overall well-being for those dealing with Polycystic Ovary Syndrome.
Anyone Experiencing Brain Fog or Mood Swings: If you feel low energy, mental sluggishness, or frequent mood swings, the workshop will help rejuvenate your mind and body.
Individuals with Autoimmune Conditions or Skin Issues: Learn ancient Ayurvedic methods to support gut health and potentially alleviate symptoms related to autoimmune diseases and skin problems.
Those with IBS (Irritable Bowel Syndrome): Gain insights and practical solutions specifically aimed at improving IBS symptoms.
People with Thyroid Imbalance: The workshop offers strategies to help balance thyroid function and improve overall health.
Overview
Transform your health in just 5 days with our 5-Day Gut Reset Workshop led by Dr. Harish Warrier, Ayurvedic Practitioner and Gut Reset Expert. This comprehensive program is designed to revamp your gut health and enhance your physical and mental well-being through ancient Ayurvedic techniques. Ideal for anyone struggling with digestive issues, weight management, PCOS, brain fog, or other related health concerns, this workshop provides practical, science-backed solutions to achieve a healthier gut and a more balanced life. Join us for live sessions, personalized guidance, and effective tools that have already benefited over 35,000 individuals.
Course Highlights
1. Daily Live Sessions with Dr. Harish Warrier
Engage in 60-minute live sessions each day to learn and implement transformative gut health practices.
2. Gut Wellness Test Tool
Access a tool to measure toxin levels in your gut and get insights into your gut health without invasive tests.
3. Healing Meditation
Practice a specialized meditation learned from Dr. Warrier’s mentors to support your gut health journey.
4. Personalized Shopping Lists
Receive tailored shopping lists based on your body type to ensure you have the right foods for gut healing.
5. Ancient Ayurvedic Methods
Discover lesser-known Ayurvedic techniques for gut health, including anti-inflammatory meal plans.
6. Daily Q&A Sessions
Participate in daily Q&A sessions to address your questions and deepen your understanding of the topics covered.
7. Personalized Health Blueprint
Understand your body constitution and create a customized health plan to sustain your gut reset.
8. Exclusive Bonuses
Get access to valuable bonuses, including a Toxin Quiz Tool, Body Constitution Based Tool, and Gut-IQ Tool, worth a total of ₹12,000.